一念瑜伽（荃灣) 老師 - JS Lee
瑜伽老師 - JS Lee的簡介
Tapas Yoga HK 一念瑜伽（荃灣）瑜伽老師 - JS Lee老師的簡介。
Lee來自Koera，2011年接受軍隊訓練後，他開始通過瑜伽來恢復背部疼痛。
當時，瑜伽是他的嗜好之一。
當他在日本工作（運送報紙）時，他再次感到膝蓋疼痛。
於是他放棄了日本生活，回到韓國治療膝蓋。他去過許多醫院，中醫中心，物理治療，但他無法讓膝蓋康復。
後來，他讀了一些有關一個男人通過瑜伽治療膝蓋疼痛的文章。
於是Lee回到瑜伽工作室，並報讀了瑜伽老師培訓班，以更深入了解瑜伽。他研究了呼吸方法和艾揚格瑜伽。
最終，他在2014年2月獲得了第一張瑜伽教師證書，當然，他也解決了膝蓋的問題。
他於2015年再次去日本。那裡有許多高質素的瑜伽工作室。因此，他參加了瑜伽工作坊，很幸運地遇到了一位艾揚格老師。從那時起，他對艾揚格風格越來越感興趣。
從日本回來後，他去了印度，馬來西亞接受了總共5個月的瑜伽訓練。現在他在香港教導和練習瑜伽。
任教課堂包括 哈達瑜伽、流瑜伽、和伸展瑜伽。
Introduction to JS Lee, teacher of Tapas Yoga HK Studio (Tsuen Wan).
Lee is from Koera and he started yoga for recovering back pains after army training in 2011.
At that time, yoga was one of the hobbies to him.
And he got knee pains again when he worked (delivered newspapers) in Japan.
So he gave up the Japan life and came back to korea for recovering knees. He went many hospitals, Chinese medical centers, physio therapy, but he could not fix the knees.
And he read some articles about one man who recovered his knees pains through the yoga.
So Lee went back to yoga studio, and registered teacher training course for knowing about yoga deeply. He studied about breathing methods and iyengar style yoga.
Finally he got first teacher certification on February 2014, of course he fixed the knee problem too.
Once again he went to Japan on 2015. And there are many high quality workshop of yoga. So he took yoga workshops and met one of iyengar teacher luckily. From that time he got more curious about iyengar style.
After coming back from Japan, he went to India, Malaysia for training of yoga for total 5 months. And now he is teaching and practicing yoga in Hong Kong.
Lesson Taught: Hatha Yoga, Vinyasa Flow and Yoga Stretch.
Lee來自Koera，2011年接受軍隊訓練後，他開始通過瑜伽來恢復背部疼痛。
當時，瑜伽是他的嗜好之一。
當他在日本工作（運送報紙）時，他再次感到膝蓋疼痛。
於是他放棄了日本生活，回到韓國治療膝蓋。他去過許多醫院，中醫中心，物理治療，但他無法讓膝蓋康復。
後來，他讀了一些有關一個男人通過瑜伽治療膝蓋疼痛的文章。
於是Lee回到瑜伽工作室，並報讀了瑜伽老師培訓班，以更深入了解瑜伽。他研究了呼吸方法和艾揚格瑜伽。
最終，他在2014年2月獲得了第一張瑜伽教師證書，當然，他也解決了膝蓋的問題。
他於2015年再次去日本。那裡有許多高質素的瑜伽工作室。因此，他參加了瑜伽工作坊，很幸運地遇到了一位艾揚格老師。從那時起，他對艾揚格風格越來越感興趣。
從日本回來後，他去了印度，馬來西亞接受了總共5個月的瑜伽訓練。現在他在香港教導和練習瑜伽。
任教課堂包括 哈達瑜伽、流瑜伽、和伸展瑜伽。
Introduction to JS Lee, teacher of Tapas Yoga HK Studio (Tsuen Wan).
Lee is from Koera and he started yoga for recovering back pains after army training in 2011.
At that time, yoga was one of the hobbies to him.
And he got knee pains again when he worked (delivered newspapers) in Japan.
So he gave up the Japan life and came back to korea for recovering knees. He went many hospitals, Chinese medical centers, physio therapy, but he could not fix the knees.
And he read some articles about one man who recovered his knees pains through the yoga.
So Lee went back to yoga studio, and registered teacher training course for knowing about yoga deeply. He studied about breathing methods and iyengar style yoga.
Finally he got first teacher certification on February 2014, of course he fixed the knee problem too.
Once again he went to Japan on 2015. And there are many high quality workshop of yoga. So he took yoga workshops and met one of iyengar teacher luckily. From that time he got more curious about iyengar style.
After coming back from Japan, he went to India, Malaysia for training of yoga for total 5 months. And now he is teaching and practicing yoga in Hong Kong.
Lesson Taught: Hatha Yoga, Vinyasa Flow and Yoga Stretch.